# Health Social Trends & Public Discussions — 2026-10-05 22:10 UTC > **Category:** Health > **Status:** Cooling Down > **Timestamp:** 2026-10-05 22:10 UTC (2026-10-05T22:10:00Z) > **Canonical URL:** https://cryptitalk.com/2026-10-05-22-10/non_crypto/health > **Overview Brief:** https://cryptitalk.com/2026-10-05-22-10/non_crypto.md --- ## 10-Minute Category Volume & Sentiment - **Total Posts:** 52 - **Total Impressions:** 1.29M - **Bullish / Positive:** 11 - **Bearish / Negative:** 17 - **Neutral:** 24 --- ## Engagement Analysis Total Engagement - Comments: 1012, Retweets: 2559, Likes: 22672, Impressions: 1290805 --- ## Cited Discussions & Public Evidence ### Discussion #1 by @reddit > **Author:** [@reddit](https://x.com/reddit) > **Metrics:** 3.4K likes · 34 retweets · 26 comments · 340.1K views > **Posted:** 2026-10-02T16:25:07.864000+00:00 > > "Sleep is good. Popular on Reddit right now" ### Discussion #2 by @theChristianJH > **Author:** [@theChristianJH](https://x.com/theChristianJH) > **Metrics:** 2.7K likes · 100 retweets · 44 comments · 170.2K views > **Posted:** 2026-10-05T00:54:19+00:00 > **Source Link:** [https://x.com/theChristianJH/status/2106910824174407805](https://x.com/theChristianJH/status/2106910824174407805) > > "Weed smoke dissipates in less than 20 minutes. You will be just fine." ### Discussion #3 by @Tough_boi999 > **Author:** [@Tough_boi999](https://x.com/Tough_boi999) > **Metrics:** 6.7K likes · 323 retweets · 149 comments · 160.7K views > **Posted:** 2026-10-05T00:23:36+00:00 > **Source Link:** [https://x.com/Tough_boi999/status/2106903093036126292](https://x.com/Tough_boi999/status/2106903093036126292) > > "Stick with your friend before it's too late. Death is usually the outcome but she can be saved." ### Discussion #4 by @rabbimandyx > **Author:** [@rabbimandyx](https://x.com/rabbimandyx) > **Metrics:** 1.4K likes · 215 retweets · 36 comments · 141.6K views > **Posted:** 2026-10-05T20:09:32+00:00 > **Source Link:** [https://x.com/rabbimandyx/status/2107201545385439567](https://x.com/rabbimandyx/status/2107201545385439567) > > "Wow, @Grok , jewish media says the plague is breaking out. I wonder who just developed the first mRNA vaccine for it. Who was it Grok? No spin." ### Discussion #5 by @ppopular > **Author:** [@ppopular](https://x.com/ppopular) > **Metrics:** 3.2K likes · 713 retweets · 331 comments · 121.8K views > **Posted:** 2026-10-05T21:13:15+00:00 > **Source Link:** [https://x.com/ppopular/status/2107217579869864397](https://x.com/ppopular/status/2107217579869864397) > **Visual Context:** The image shows a tweet from Óscar Puente (@oscar_puente_) with the Spanish text "Se huele el miedo" (translating to "It smells like fear" or as the note suggests, "You were scared of a sprain"), accompanied by two side-by-side photos of a man in a suit at a podium who appears nervous or apprehensive, with his mouth open in one shot. > > "You were scared of a sprain." ### Discussion #6 by @bennyjohnson > **Author:** [@bennyjohnson](https://x.com/bennyjohnson) > **Metrics:** 1.9K likes · 584 retweets · 238 comments · 79.6K views > **Posted:** 2026-10-05T20:41:39+00:00 > **Source Link:** [https://x.com/bennyjohnson/status/2107209624390963564](https://x.com/bennyjohnson/status/2107209624390963564) > > "Russia confirms the pneumonic plague is "100% Deadly" as the country begins lockdowns after lab leak. A 28 year-old lab worker at the anti-plague institute in Siberia died from contracting the plague. About 200 people have been quarantined and 5 hospitals are in "epidemic mode"" ### Discussion #7 by @visegrad24 > **Author:** [@visegrad24](https://x.com/visegrad24) > **Metrics:** 1.4K likes · 419 retweets · 39 comments · 71.3K views > **Posted:** 2026-10-05T18:40:13+00:00 > **Source Link:** [https://x.com/visegrad24/status/2107179066180960411](https://x.com/visegrad24/status/2107179066180960411) > **Visual Context:** A map of Asia highlights Russia in red and its neighboring countries Kazakhstan, Uzbekistan, Kyrgyzstan, and Mongolia in green, illustrating the four nations bordering Russia that have imposed sanitary and quarantine checks at their border crossings due to fears of pneumonic plague spreading from a biolab incident in the Irkutsk region. > > "BREAKING: Kazakhstan, Uzbekistan, Kyrgyzstan and Mongolia impose various forms of sanitary and quarantine checks at border crossings with Russia. They are taking precautions over fear of potential spread of pneumonic plague in the Irkutsk are after a deadly accident in a biolab" ### Discussion #8 by @Doctors_GUILD > **Author:** [@Doctors_GUILD](https://x.com/Doctors_GUILD) > **Metrics:** 64 likes · 12 retweets · 34 comments · 49.9K views > **Posted:** 2026-10-05T01:43:26+00:00 > **Source Link:** [https://x.com/Doctors_GUILD/status/2106923183081492591](https://x.com/Doctors_GUILD/status/2106923183081492591) > **Visual Context:** A close-up of a person's shoulder reveals a circular, indented scar, likely a smallpox vaccination scar, which is commonly found on the upper arm or shoulder and explains the recurring query about this distinctive mark. > > "Does anyone actually know why so many people have this exact circular mark on their shoulder?" ### Discussion #9 by @bodyminddaily > **Author:** [@bodyminddaily](https://x.com/bodyminddaily) > **Metrics:** 19 likes · 4 retweets · 0 comments · 37.0K views > **Posted:** 2026-10-05T10:51:13+00:00 > **Source Link:** [https://x.com/bodyminddaily/status/2107061036771635568](https://x.com/bodyminddaily/status/2107061036771635568) > > "Stop Using Fingernails to Clean Your Ears The ear canal skin is fragile." ### Discussion #10 by @DailyMail > **Author:** [@DailyMail](https://x.com/DailyMail) > **Metrics:** 37 likes · 9 retweets · 5 comments · 31.3K views > **Posted:** 2026-10-05T21:16:10+00:00 > **Source Link:** [https://x.com/DailyMail/status/2107218313319272736](https://x.com/DailyMail/status/2107218313319272736) > > "Self-proclaimed 'Prophet of Doom' warned of 'future pandemic' just days before Russian lab worker died of the plague" ### Discussion #11 by @IsabelVih > **Author:** [@IsabelVih](https://x.com/IsabelVih) > **Metrics:** 893 likes · 35 retweets · 55 comments · 14.0K views > **Posted:** 2026-10-05T10:10:04+00:00 > **Source Link:** [https://x.com/IsabelVih/status/2107050681836470427](https://x.com/IsabelVih/status/2107050681836470427) > > "Slathered on some nice-smelling deodorant to the pits—how's that for ya?" ### Discussion #12 by @TheRealHPNS > **Author:** [@TheRealHPNS](https://x.com/TheRealHPNS) > **Metrics:** 232 likes · 41 retweets · 9 comments · 13.8K views > **Posted:** 2026-10-05T13:59:34+00:00 > **Source Link:** [https://x.com/TheRealHPNS/status/2107108437683581158](https://x.com/TheRealHPNS/status/2107108437683581158) > > "Last year around this time, the manager of the team next to ours collapsed from a cerebral hemorrhage He's still on sick leave He was a truly hardworking older brother figure, always coming to work on weekends, exercising diligently every day After the cerebral hemorrhage, for" ### Discussion #13 by @chiro_dragon > **Author:** [@chiro_dragon](https://x.com/chiro_dragon) > **Metrics:** 142 likes · 2 retweets · 0 comments · 11.4K views > **Posted:** 2026-10-05T19:44:48+00:00 > **Source Link:** [https://x.com/chiro_dragon/status/2107195318605414713](https://x.com/chiro_dragon/status/2107195318605414713) > > "Hip Openers - MondragonMerch.com for my Merch and More content to unlocked here: patreon.com/chirodragongirl" ### Discussion #14 by @heyjillvale > **Author:** [@heyjillvale](https://x.com/heyjillvale) > **Metrics:** 153 likes · 3 retweets · 9 comments · 11.0K views > **Posted:** 2026-10-05T15:39:58+00:00 > **Source Link:** [https://x.com/heyjillvale/status/2107133706255138866](https://x.com/heyjillvale/status/2107133706255138866) > > "Rest day, and I've already stretched three times before noon" ### Discussion #15 by @MarioNawfal > **Author:** [@MarioNawfal](https://x.com/MarioNawfal) > **Metrics:** 5 likes · 0 retweets · 5 comments · 8.3K views > **Posted:** 2026-10-05T22:14:15+00:00 > **Source Link:** [https://x.com/MarioNawfal/status/2107232928442831308](https://x.com/MarioNawfal/status/2107232928442831308) > > "Pennsylvania is experiencing America’s LARGEST MEASLES OUTBREAK in over 30 YEARS. The state’s health dept. reported ~1,000 cases, with 198 hospitalizations. More alarming? Children account for 1/3 of the cases, and there have already been 5 DEATHS related to the virus." ### Discussion #16 by @BarbaraOneillAU > **Author:** [@BarbaraOneillAU](https://x.com/BarbaraOneillAU) > **Metrics:** 30 likes · 5 retweets · 0 comments · 5.4K views > **Posted:** 2026-10-05T21:58:41+00:00 > **Source Link:** [https://x.com/BarbaraOneillAU/status/2107229012368011588](https://x.com/BarbaraOneillAU/status/2107229012368011588) > > "Ever wondered about natural remedies for bunions or those stubborn moles? This insightful clip dives into some traditional approaches, suggesting that simple remedies like castor oil might be worth exploring. Beyond just oils, there’s a strong emphasis on the foundations of" ### Discussion #17 by @TMZ > **Author:** [@TMZ](https://x.com/TMZ) > **Metrics:** 10 likes · 5 retweets · 6 comments · 4.8K views > **Posted:** 2026-10-05T22:15:05+00:00 > **Source Link:** [https://x.com/TMZ/status/2107233138556522870](https://x.com/TMZ/status/2107233138556522870) > **Visual Context:** A young woman with long blonde hair poses for a close-up portrait outdoors, with a blue sky and greenery in the background. The image does not appear to depict anything related to the post about a Russian lab worker dying from a suspected plague. > > "Russian lab worker dies in suspected plague, nearly 200 being monitored. Details: tmz.com/2026/10/05/rus …" ### Discussion #18 by @Anti_findom_BR > **Author:** [@Anti_findom_BR](https://x.com/Anti_findom_BR) > **Metrics:** 138 likes · 15 retweets · 6 comments · 3.2K views > **Posted:** 2026-10-05T20:50:27+00:00 > **Source Link:** [https://x.com/Anti_findom_BR/status/2107211841579684066](https://x.com/Anti_findom_BR/status/2107211841579684066) > > "Many finsubs fall into this fetish because of loneliness. Findom offers a false escape. Don’t let it convince you that money is the only way to get someone’s attention. Build up your social life and you’ll be able to form healthy relationships 64 days without findom" ### Discussion #19 by @lryqlmk52788842 > **Author:** [@lryqlmk52788842](https://x.com/lryqlmk52788842) > **Metrics:** 2 likes · 0 retweets · 1 comments · 3.0K views > **Posted:** 2026-10-05T21:06:26+00:00 > **Source Link:** [https://x.com/lryqlmk52788842/status/2107215864504479933](https://x.com/lryqlmk52788842/status/2107215864504479933) > > "BREAKING NOW The Australian Prime Minister has suddenly collapsed while receiving an official delegation from abroad, amid a state of confusion at the scene. The circumstances of what happened are still under investigation: was it a sudden health crisis or an assassination" ### Discussion #20 by @voxdotcom > **Author:** [@voxdotcom](https://x.com/voxdotcom) > **Metrics:** 2 likes · 1 retweets · 0 comments · 1.4K views > **Posted:** 2026-10-05T22:00:28+00:00 > **Source Link:** [https://x.com/voxdotcom/status/2107229458843529260](https://x.com/voxdotcom/status/2107229458843529260) > > "Anyone who’s ever been to a gas station in the United States knows there’s a pharmacy-level selection of drugs behind the counter. But kratom and its synthetic counterpart, 7-OH, are the subject of controversy because of overdoses and a lack of regulation." ### Discussion #21 by @HuffPost > **Author:** [@HuffPost](https://x.com/HuffPost) > **Metrics:** 0 likes · 1 retweets · 0 comments · 1.1K views > **Posted:** 2026-10-05T22:13:56+00:00 > **Source Link:** [https://x.com/HuffPost/status/2107232848629653919](https://x.com/HuffPost/status/2107232848629653919) > > "One person has died, 200 are under observation and a hospital is under quarantine. Here’s what matters most to experts." ### Discussion #22 by @elnorte > **Author:** [@elnorte](https://x.com/elnorte) > **Metrics:** 1 likes · 0 retweets · 1 comments · 922 views > **Posted:** 2026-10-05T21:23:43+00:00 > **Source Link:** [https://x.com/elnorte/status/2107220212730744948](https://x.com/elnorte/status/2107220212730744948) > > "The accumulation of garbage in an abandoned house is generating rodents, bad odors, and health risks, in addition to obstructing passageways and increasing the sense of insecurity among neighbors on Miguel C. Abasta and Estación streets, in the Ferrocarrilera neighborhood, in" ### Discussion #23 by @Arouet_V > **Author:** [@Arouet_V](https://x.com/Arouet_V) > **Metrics:** 46 likes · 20 retweets · 1 comments · 830 views > **Posted:** 2026-10-05T21:56:06+00:00 > **Source Link:** [https://x.com/Arouet_V/status/2107228361437163831](https://x.com/Arouet_V/status/2107228361437163831) > > "Amid the tears, pediatric oncologist Sergio Gómez recounts the disaster that exists in Veracruz due to the lack of medications and supplies. The helplessness of watching patients die in @IMSS_Bienestar is ineffable." ### Discussion #24 by @Sherazi_Silmian > **Author:** [@Sherazi_Silmian](https://x.com/Sherazi_Silmian) > **Metrics:** 7 likes · 1 retweets · 1 comments · 624 views > **Posted:** 2026-10-05T21:26:07+00:00 > **Source Link:** [https://x.com/Sherazi_Silmian/status/2107220817524539405](https://x.com/Sherazi_Silmian/status/2107220817524539405) > > "Imran Khan is completely healthy. The news regarding Imran Khan's blood pressure shooting up is baseless. No doctor has been called from abroad for Imran Khan's treatment. These are rumors. Attaullah Tarar" ### Discussion #25 by @reddit > **Author:** [@reddit](https://x.com/reddit) > **Metrics:** 6 likes · 0 retweets · 2 comments · 600 views > **Posted:** 2026-10-05T21:53:20.767000+00:00 > > "TIL The Deathstalker Scorpion is one of the deadliest in the world, but the FDA hasn't approved it's anti-venom thus the US Military has a constant "Investigational Drug Application " on file to ensure access to antivenom for troops in the Middle East." ### Discussion #26 by @jayson_casper > **Author:** [@jayson_casper](https://x.com/jayson_casper) > **Metrics:** 3 likes · 0 retweets · 0 comments · 570 views > **Posted:** 2026-10-05T21:45:00+00:00 > **Source Link:** [https://x.com/jayson_casper/status/2107225567565128090](https://x.com/jayson_casper/status/2107225567565128090) > > "Home gyms can be a turning point in your fitness journey. For example, I didn't start consistently lifting weights the proper way until 2018, when I built my own home gym." ### Discussion #27 by @jt44101 > **Author:** [@jt44101](https://x.com/jt44101) > **Metrics:** 3 likes · 2 retweets · 1 comments · 565 views > **Posted:** 2026-10-05T21:03:43+00:00 > **Source Link:** [https://x.com/jt44101/status/2107215180040171628](https://x.com/jt44101/status/2107215180040171628) > > "Imagine you're holding a garbage bag in the most natural way, and suddenly a needle contaminated with blood from someone infected with AIDS pierces your hand A simple situation in a moment that could turn into a real nightmare" ### Discussion #28 by @hotiiofficial > **Author:** [@hotiiofficial](https://x.com/hotiiofficial) > **Metrics:** 9 likes · 4 retweets · 3 comments · 544 views > **Posted:** 2026-10-05T21:14:27+00:00 > **Source Link:** [https://x.com/hotiiofficial/status/2107217879682941028](https://x.com/hotiiofficial/status/2107217879682941028) > > "When you take your reps to this kind of failure stage during workouts, your muscles has no other choice than to grow" ### Discussion #29 by @cantleavethegc > **Author:** [@cantleavethegc](https://x.com/cantleavethegc) > **Metrics:** 1 likes · 0 retweets · 0 comments · 425 views > **Posted:** 2026-10-05T20:49:40+00:00 > **Source Link:** [https://x.com/cantleavethegc/status/2107211641293304243](https://x.com/cantleavethegc/status/2107211641293304243) > > "GIRL I BE SO IN N OUT THAT GYMMMM! I DONT PLAY!" ### Discussion #30 by @Bengal_DPT > **Author:** [@Bengal_DPT](https://x.com/Bengal_DPT) > **Metrics:** 2 likes · 0 retweets · 1 comments · 419 views > **Posted:** 2026-10-05T21:02:17+00:00 > **Source Link:** [https://x.com/Bengal_DPT/status/2107214816322486605](https://x.com/Bengal_DPT/status/2107214816322486605) > > ""You need to strengthen the rotator cuff" I don't do a lot of direct rotator cuff work, but when I do here's a of 4 exercises I like #1: Elbow on Knee ER don't let the shoulder dump forward" ### Discussion #31 by @brattyavaa > **Author:** [@brattyavaa](https://x.com/brattyavaa) > **Metrics:** 8 likes · 0 retweets · 0 comments · 408 views > **Posted:** 2026-10-05T21:57:16+00:00 > **Source Link:** [https://x.com/brattyavaa/status/2107228653461643282](https://x.com/brattyavaa/status/2107228653461643282) > > "Forced myself to go to the gym and now im more tired lol But proud of myself for going bc I have not been motivated" ### Discussion #32 by @GM_NickKrall > **Author:** [@GM_NickKrall](https://x.com/GM_NickKrall) > **Metrics:** 5 likes · 0 retweets · 0 comments · 355 views > **Posted:** 2026-10-05T20:26:59+00:00 > **Source Link:** [https://x.com/GM_NickKrall/status/2107205935496360121](https://x.com/GM_NickKrall/status/2107205935496360121) > > "Tried diet gimmick but then mommy ordered me 3 big macs" ### Discussion #33 by @AmadeusBolshev > **Author:** [@AmadeusBolshev](https://x.com/AmadeusBolshev) > **Metrics:** 5 likes · 0 retweets · 3 comments · 306 views > **Posted:** 2026-10-05T21:45:00+00:00 > **Source Link:** [https://x.com/AmadeusBolshev/status/2107225567234035933](https://x.com/AmadeusBolshev/status/2107225567234035933) > > ""Healthcare is NOT a Hum-"" ### Discussion #34 by @oyabun1 > **Author:** [@oyabun1](https://x.com/oyabun1) > **Metrics:** 4 likes · 1 retweets · 0 comments · 298 views > **Posted:** 2026-10-05T20:49:44+00:00 > **Source Link:** [https://x.com/oyabun1/status/2107211659446296915](https://x.com/oyabun1/status/2107211659446296915) > **Visual Context:** A colorful Japanese event poster featuring illustrated portraits of the speakers—with a smiling bald man in a blue suit in the foreground and two performers on stage (a rakugo storyteller and a keyboardist) amid an audience—announces the "歌と落語で、認知症を知ろう!" (Let's Learn About Dementia Through Song and Rakugo!) symposium on **10月31日(土) 14:00~16:30** at 大口町民会館, with free admission and no registration required. The poster visually complements the post's description of the citizen symposium featuring music therapy by 須崎弘子 and a health/rakugo performance by 駒久家南朝. > > "歌と落語で、認知症を知ろう!   10月31日(土)、認知症についての市民シンポジウムを開催します 須崎弘子さんの音楽療法「歌って、笑って、脳いきいき」と、耳鼻科医でもある駒久家南朝さんの「笑いと健康のお話」、落語「朝から補聴器」 楽しみながら認知症への理解を深めませんか?" ### Discussion #35 by @nirav_maine > **Author:** [@nirav_maine](https://x.com/nirav_maine) > **Metrics:** 8 likes · 0 retweets · 0 comments · 295 views > **Posted:** 2026-10-05T22:01:35+00:00 > **Source Link:** [https://x.com/nirav_maine/status/2107229741006692449](https://x.com/nirav_maine/status/2107229741006692449) > > "CDC just published an article on a fatal case of pneumonic plague in Arizona in 2025. He was exposed occupationally 4-5 days before his onset of illness from two indoor domestic cats with illnesses consistent with plague. 46 potentially exposed contacts started a 7-day course" ### Discussion #36 by @battystruggles > **Author:** [@battystruggles](https://x.com/battystruggles) > **Metrics:** 29 likes · 0 retweets · 1 comments · 293 views > **Posted:** 2026-10-05T21:22:36+00:00 > **Source Link:** [https://x.com/battystruggles/status/2107219930244338010](https://x.com/battystruggles/status/2107219930244338010) > **Visual Context:** A close-up shot focusing on a person's neck and chest area, showing two silver chain necklaces—one with a Saturn pendant and one with a cursive name pendant—worn over a white lace top and light green cardigan. > > "also my collarbones are lowkey finally starting to show a little bit im so happy" ### Discussion #37 by @PU_nakata > **Author:** [@PU_nakata](https://x.com/PU_nakata) > **Metrics:** 2 likes · 1 retweets · 0 comments · 252 views > **Posted:** 2026-10-05T22:00:03+00:00 > **Source Link:** [https://x.com/PU_nakata/status/2107229355386581033](https://x.com/PU_nakata/status/2107229355386581033) > > "『正座ができない人』がやるべき太もも前のストレッチを難易度ごとに4種まとめました ※左上→右上→左下→右上の順で強度が上がっていきます。" ### Discussion #38 by @DrLindaHarper > **Author:** [@DrLindaHarper](https://x.com/DrLindaHarper) > **Metrics:** 4 likes · 2 retweets · 0 comments · 251 views > **Posted:** 2026-10-05T21:15:00+00:00 > **Source Link:** [https://x.com/DrLindaHarper/status/2107218018061176943](https://x.com/DrLindaHarper/status/2107218018061176943) > **Visual Context:** A side-by-side comparison of a 1996 "MEDICAL CHECK-UP FORM" showing a "PASSED" stamp and modern "LABORATORY RESULTS" from Today flagging the same numbers as Hypertension, High Cholesterol, Prediabetes, and Overweight. > > "A man who passed his medical in 1996 with flying colours has four diseases today, and not one number in his body has changed. Blood pressure 135/85. Cholesterol 210. Fasting blood sugar 105. BMI of 26. In 1996 that was a clean bill of health and a handshake. Today the same man," ### Discussion #39 by @neotericoddity > **Author:** [@neotericoddity](https://x.com/neotericoddity) > **Metrics:** 5 likes · 0 retweets · 0 comments · 246 views > **Posted:** 2026-10-05T20:12:29+00:00 > **Source Link:** [https://x.com/neotericoddity/status/2107202285562654883](https://x.com/neotericoddity/status/2107202285562654883) > > "got addressed just as snakebites once and thought it was so cool" ### Discussion #40 by @trinosaurusrexx > **Author:** [@trinosaurusrexx](https://x.com/trinosaurusrexx) > **Metrics:** 7 likes · 0 retweets · 0 comments · 238 views > **Posted:** 2026-10-05T21:10:40+00:00 > **Source Link:** [https://x.com/trinosaurusrexx/status/2107216927248491004](https://x.com/trinosaurusrexx/status/2107216927248491004) > > "It’s the week of my period AND I’m cutting do not speak to me 🫩" ### Discussion #41 by @FaithIronFit > **Author:** [@FaithIronFit](https://x.com/FaithIronFit) > **Metrics:** 9 likes · 0 retweets · 2 comments · 180 views > **Posted:** 2026-10-05T21:19:03+00:00 > **Source Link:** [https://x.com/FaithIronFit/status/2107219038539800822](https://x.com/FaithIronFit/status/2107219038539800822) > **Visual Context:** A selfie taken inside a car shows a smiling woman in a white 'bun' tank top and a man wearing a blue 'Do Dad Duty' cap, with children visible in the back seat. > > "Mondays are for back and glutes Train those peaches ladies and gents" ### Discussion #42 by @ZacGoodman_ > **Author:** [@ZacGoodman_](https://x.com/ZacGoodman_) > **Metrics:** 5 likes · 0 retweets · 0 comments · 170 views > **Posted:** 2026-10-05T21:55:32+00:00 > **Source Link:** [https://x.com/ZacGoodman_/status/2107228220173267096](https://x.com/ZacGoodman_/status/2107228220173267096) > > "The basics of designing an Optimal Athletic Program… 1. Jumps/Sprints dosed early in session. 2. Heavy Compound movements dosed second. 3. Low Volumes 4. Adequate rest before each stimulating output 5. Frequency done every 48-72 hours This is the way" ### Discussion #43 by @WHLsilvertips > **Author:** [@WHLsilvertips](https://x.com/WHLsilvertips) > **Metrics:** 4 likes · 0 retweets · 1 comments · 165 views > **Posted:** 2026-10-05T21:53:44+00:00 > **Source Link:** [https://x.com/WHLsilvertips/status/2107227766999646367](https://x.com/WHLsilvertips/status/2107227766999646367) > **Visual Context:** Five people pose with a Safeway Foundation ceremonial check for $35,000 dated October 3, 2026, made out to Providence Comprehensive Breast Center. > > "Special thanks to Safeway Foundation and Providence Comprehensive Breast Center for their support of #PinkTheRink" ### Discussion #44 by @drpetesulack_ > **Author:** [@drpetesulack_](https://x.com/drpetesulack_) > **Metrics:** 3 likes · 2 retweets · 0 comments · 156 views > **Posted:** 2026-10-05T21:38:05+00:00 > **Source Link:** [https://x.com/drpetesulack_/status/2107223826584993971](https://x.com/drpetesulack_/status/2107223826584993971) > > "Oncologist: I've Never Before Seen Cancers Behaving Like This: Young people, in their 20s, 30s, and 40s, are developing aggressive and rapidly-growing "turbo cancers." Dr. William Makis, who has diagnosed 20,000 cancer patients in his career, says, "I've never seen anything" ### Discussion #45 by @plugrel > **Author:** [@plugrel](https://x.com/plugrel) > **Metrics:** 5 likes · 2 retweets · 1 comments · 144 views > **Posted:** 2026-10-05T20:51:56+00:00 > **Source Link:** [https://x.com/plugrel/status/2107212215208255519](https://x.com/plugrel/status/2107212215208255519) > **Visual Context:** Promotional banner for the HealStroke app ('The best stroke recovery app') featuring cartoon brains exercising, with Google Play and App Store download links. > > "HealStroke is now live on iPhone & Android! This one is personal. After my dad had a stroke, I became one of his primary caregivers. I saw firsthand how difficult and fragmented recovery can be once you leave the hospital. So we built HealStroke. One place for stroke" ### Discussion #46 by @meghanttucker > **Author:** [@meghanttucker](https://x.com/meghanttucker) > **Metrics:** 8 likes · 0 retweets · 0 comments · 142 views > **Posted:** 2026-10-05T21:56:00+00:00 > **Source Link:** [https://x.com/meghanttucker/status/2107228336418144768](https://x.com/meghanttucker/status/2107228336418144768) > > "Therapied I am now the *picture* of mental wellness" ### Discussion #47 by @ToutSuiteSinner > **Author:** [@ToutSuiteSinner](https://x.com/ToutSuiteSinner) > **Metrics:** 1 likes · 0 retweets · 0 comments · 126 views > **Posted:** 2026-10-05T21:33:02+00:00 > **Source Link:** [https://x.com/ToutSuiteSinner/status/2107222557745356859](https://x.com/ToutSuiteSinner/status/2107222557745356859) > > "We're fucked. Again. Covid 2.0." ### Discussion #48 by @lmc8710 > **Author:** [@lmc8710](https://x.com/lmc8710) > **Metrics:** 1 likes · 1 retweets · 0 comments · 101 views > **Posted:** 2026-10-05T21:55:00+00:00 > **Source Link:** [https://x.com/lmc8710/status/2107228083862540298](https://x.com/lmc8710/status/2107228083862540298) > > "둔근 자극 제대로 들어가는 스텝박스 메디신 볼 운동 1분 정리! 스쿼트나 런지를 할 때 무릎만 아프고 엉덩이에 자극이 잘 오지 않는다면.... 골반의 축과 상체의 중심을 체크해 보아야 합니다. 스텝박스 위에서 한 발 중심을 잡고 메디신 볼을 앞으로 들어 올려 중심을 유지하면.... 하체" ### Discussion #49 by @17QStorm6RV > **Author:** [@17QStorm6RV](https://x.com/17QStorm6RV) > **Metrics:** 1 likes · 1 retweets · 0 comments · 86 views > **Posted:** 2026-10-05T21:25:02+00:00 > **Source Link:** [https://x.com/17QStorm6RV/status/2107220543300624711](https://x.com/17QStorm6RV/status/2107220543300624711) > > "Pfizer paid John Legend. The World Health Organization paid Lady Gaga. From there the confirmed list runs through musicians, athletes, networks, studios, leagues and household-name anchors. Who else can put that many voices on the same script at once" ### Discussion #50 by @gkvcr > **Author:** [@gkvcr](https://x.com/gkvcr) > **Metrics:** 3 likes · 1 retweets · 1 comments · 23 views > **Posted:** 2026-10-05T22:02:30+00:00 > **Source Link:** [https://x.com/gkvcr/status/2107229973400682849](https://x.com/gkvcr/status/2107229973400682849) > > "losing weight literally means u have to eat a bunch of bullshit" ### Discussion #51 by @CHANMARUxx0109 > **Author:** [@CHANMARUxx0109](https://x.com/CHANMARUxx0109) > **Metrics:** 1 likes · 0 retweets · 0 comments · 22 views > **Posted:** 2026-10-05T21:58:43+00:00 > **Source Link:** [https://x.com/CHANMARUxx0109/status/2107229018777133498](https://x.com/CHANMARUxx0109/status/2107229018777133498) > > "9時間くらい寝たけどまだまだ疲労がやばいwwwww" ### Discussion #52 by @SiegeMoto > **Author:** [@SiegeMoto](https://x.com/SiegeMoto) > **Metrics:** 0 likes · 0 retweets · 0 comments · 0 views > **Posted:** 2026-10-05T22:17:56+00:00 > **Source Link:** [https://x.com/SiegeMoto/status/2107233857007448386](https://x.com/SiegeMoto/status/2107233857007448386) > > "Penis wrinkle"